The Mantras of Kundalini: Be Happy (Ek Ong Kar) (2015)

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Movie Cover Details

Actors: Maya Fiennes
Directors: Maya Fiennes
Format: Anamorphic, Dolby
Language: English
Region: Region 5 (Read more about DVD formats.)
Number of discs: 1
Rated: U (Universal)
Studio: Sony DADC
Product Release Date: 19 April 2015
Run Time: 55 minutes




Movie Summary

"The Mantra of Kundalini Yoga-Ek Ong Kar" focusses on achieving a happy life. This mantra gives you the opportunity to groe mentally, physically and spiritually. It will help you achieve yourk highest potential and become who you really are, which is already perfect. Mantra is a sound vibration, which helps to bring your whole body in a higher frequency that resonates with the frequency of the universe. It clears your mind from negative thoughts and promotes the natural healing properties that body has. That's why specific mantras can act as our healer. Each mantra creates its own rhythms of breathing, which expresses certain moods and emotions and improves our mental state. Mantras can enable you to see and hear things beyond the physical world, remember dreams and silence the mind. The practice of mantras can change your experience of life, filling each day with enthusiasm and creative energy. A mantra can make the impossible possible. Maya is a K.R.I certified Kundalini Yoga teacher born in Macedonia who came to England in the early 1990s to complete her training as a classical pianist. Having practiced a variety of Yoga methods for years, Maya trained to be a Kundalini teacher under Shiv Charan Singh at teh Karam Kriya School in London. Apart from leading yoga retreats, workshops and tours around the world, Maya also performs her music in concerts. Maya has released a range of DVDs and Musical CDs and her first book, Yoga for Real Life, was released in January 2010, Maya is now based in Los Angeles.

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